Have you tried a Self-Care Saturday yet?
yoga, movement, meditation, & more
Weekly Yoga & Meditation Schedule
Monday 10a Gentle Yoga with friends
Monday 6p Reiki, Relaxation & Sound
Tuesday 10a Yin/Restore & Relaxation
Wednesday 10:15a Qi Gong Movement
Wednesday 6p Walking Meditation
Thursday 9a Flow to Restore, 50/50
Thursday 6p Candlelight Flow
Friday 9a Slow Flow/Deep Stretch
Friday 6p Refuge Recovery (free)
Sunday 8:30a Kids' Yoga(play)
Class Passes available. Click PASSES tab
Monthly Events
Second Sunday. SoulFULL Sunday Market 12-4pm
Fourth Sunday. Restore w/ Reiki & Sound 6pm
SPECIAL EVENT: Feb 2023
Yoga Nidra Intensive w Jeremy Wolf
YA Certification & CE credits*
Dance Sanctuary. Sat, Feb 11, 7pm
Join us for Dance Sanctuary, an ecstatic movement experience with LIVE MUSIC by Speckledstone Soundcraft!
A non-judgmental container for your unbridled expression!
Olivia Lifsey will open the space with some gentle ice-breakers,
to loosen us up and prepare us for our own freedom flow!
Donation-based. Ages 8 and up.
Safe & Sober, commUNITY event.
No need to pre register! Just show up and dance!
Kid's Yoga
Sundays 8:30a Kids' Yoga is for ages 2-5(ish) and focuses on introducing toddlers/children to mindfulness, meditation and yoga-play!
Private Yoga, Beach Yoga, & in-home Sound Journey
One on one or group gatherings are available, upon request.
Style, location, and pricing can be discussed via email.
Schedule your spiritual house party today!
Readings, Reiki, Live DJ, Sound Healing,
Massage, Yoga/Meditation & more!
Reiki Trainings
This immersive style of training and attunement allows you to sink deeply into the studies and practices with a small group. You will receive both your Reiki 1 & 2 certifications in the same weekend!
Next training, March 17-19, 2023